Stephen Colbert and John Mulaney talking about anxiety is one of the best things I’ve ever seen.
They might seem simple, but the work of answering these two questions can be the work of a lifetime.
Success leaves clues, but not all clues are relevant. You need to know what you’re looking for so you can find the parts that matter.
Lasting relief to pain, whether physical, emotional or psychological, does not come from drugs or the healthcare system. There is only one cure for the pains that ail us.
On Halloween, we dress in costume and slip on a mask to assume a persona. So, really, it’s like every other day. As you plan your costume, have you considered who you are behind your mask?
On Monday, I decided to take a sacred pause for the Spring Equinox. I spoke about this concept on my weekly Periscope show this past weekend: the importance of taking a pause to reassess, reflect and renew. I’ve been feeling really behind in my year so far, struggling to clear space for myself to get […]