We often allow ourselves to believe that the source of our confidence or motivation is external. The truth is that whatever we seek already exists within us.
After a lifetime at war, this is how I developed a loving relationship with my body and learned to call it home.
The fear that we are not enough surfaces often because it’s true. You are not enough. Here’s why you need to stop shifting that belief and start embracing it.
The things we think will keep us safe are often the things that cause us harm. The net is there. But it doesn’t guarantee your safety.
Celebrate the risk, not the result. If you’re willing to risk failure you can’t be mad at yourself when you fail.