We cannot always see our growth in the emotional and spiritual realms. It cannot be measured by apps or spreadsheets. So how do we measure personal growth?
Deconstructing my perfectionism: the triggers, the beliefs, the conditioning, and all the elements that keep my locked in a hollow shell of a perfectionist pattern.
Have you ever thought “I learned that already. I should have known better”? Here’s a Reframe.
Why did I even decide to embark on this experiment to publish daily in the first place?
The Breakfast Club — yes, the movie — teaches the common mistake we make with fear.
Progress in anything requires us to learn and master new skills. But developing new skills isn’t enough; we must also master the skill of linking skills.