Welcome to summer. A time for action, light, intensity. And also, rest.
The time around the spring equinox is a perfect time for a quarterly review of your business, life, and routines. Here are 5 rituals to help you reboot for the new season.
If you’ve been feeling behind your year, good news: the year starts now!
The concept of “embracing winter” is foreign to many, because it runs counter to our cultural conditioning. But it is essential for our health and productivity.
In a culture of go-go-go we never fully arrive. The invitation at the Winter Solstice is to arrive, stay, and listen.
In the wake of unspeakable tragedies, we often rush to blame, judge, and take action. Our aims may be noble, but we skip over the crucial first step: grief.
If you want to create something new, you must create space by releasing what doesn’t serve you. Where are you clinging to dead weight?