In a world that tries to beat you down with false urgency, you always have the right to pause and claim the space you need before making a commitment.
When we outsource tracking of our physical body to third party apps and devices, we lose touch with our intuition and our ability to communicate with our bodies.
Sometimes a book finds us before we’re ready, and stays with us until the time is right for us to hear and absorb its message.
What can a story about cattle and grass teach about productivity? The story that blew my mind and 5 productivity lessons I’m taking away from it.
Stepping out of our routines gives us an opportunity to look at them clearly and assess whether they are truly serving us.