Since my grandpa died, I’ve been expanding beyond morning rituals to a new category: mourning rituals. Two practices speak to the transformational power of rituals.
What’s the secret to a truly productive morning routine? It might not be what you think.
It’s been eleven months since I sustained the concussion that started my year. Eleven months since the emergency room doctor sent me home with a warning that I might have a “slight headache” the next day. A slight headache that turned into months of post-concussion syndrome. Whether they’ve been following the journey from the […]