A 30-day challenge can be a fun way to challenge yourself, but if you want to create a lasting change, time-fixed challenges are a waste of time.
Without this element, your big idea will fail. And no, it’s not implementation (that’s the obvious thing other people tell you).
Here’s why we need to stop talking about work/life balance.
They say that it’s what you do every day that matters, so on the tough days I like to remind myself of what I do every day. And these days are as tough as any I’ve ever faced.