Life is about relationships. The better you can understand your relationship to the world around you and within you, the more you’ll be able to live your fullest and best life.
To effectively give thanks, you must learn to receive it. And when it comes to gratitude, nothing kills the vibe more than these two words.
Developing sensory awareness will help you understand yourself, communicate more effectively, and improve your relationships. It may even help you save a life.
Remembering this one fact about the heart reframed my entire approach to service and self-care.
Try to find a person who doesn’t at times tell himself or herself a false story based on comments that others make. The problem is not that we do this, but that we often don’t recognize it, and we allow that story to drive a wedge in our relationships.
If you’re going to create an event focused on connection, it helps to give people what they need to connect.