Sensory acuity is a crucial element of communication and peak performance. Understanding the factors that inhibit your your sensory awareness allow you to adjust your work conditions to be more effective and productive.
The core driver of constant and never-ending improvement is a good feedback loop. There are three essential feedback channels. Which are you missing?
If you want to improve in any skill, you must conduct regular self-assessments and reviews. But if self-assessments can lead to a spiral of self-judgment. Here’s a 5-step plan to avoid the trap.
Watching yourself on video can be a great way to improve your speaking and presentation skills, if you focus on the right things. Use this 5-point checklist for where to focus when you watch yourself on video.
Get up on stage? No problem. Spotlight? Love it. Talk to people? Yes, please. Five minutes? Now I’m panicking. Here’s what I’ve learned about crafting a “tight five.”
Science shows that the moments when it looks and feels like we’re not doing much are the moments when the brain is working more to innovate and be creative. The challenge is in letting it do the work.