When we outsource tracking of our physical body to third party apps and devices, we lose touch with our intuition and our ability to communicate with our bodies.
Although it seems counterintuitive, self-improvement truly begins when we stop taking in new information and allow the mind to clear.
The concept of “time management” has no place in the natural world. If you want to get more done, more effectively, you need to master a more ancient skill.
The conditioning that made you a responsible adult is also responsible for the limiting beliefs and fears that keep you stuck in an endless cycle of work.
The pursuit of peak performance and increased productivity through purposeful doing can only take us so far. If you’re not having fun, then what’s it all for?
The general perception of surfers is that they are lazy and unproductive. The truth is quite the opposite. We can learn a lot from surfers about productivity.