Studies show that self-compassion is vital for resilience and productivity. But sometimes it feels like just another excuse. Where’s the line between self-compassion and rationalization?
When it comes to getting things done, you can labor with willpower and discipline, or turn to a more powerful force that requires less stress and effort.
To do your best work you need an update to your operating system. Not the one controlling your computer, but the one that runs your mind and body.
We often think that stretching ourselves means taking on more. Sometimes it means the opposite: doing less and giving less.
The secret to longevity in your career, raving fan clients, lasting relationships and creating massive impact is to treat every time like it’s the first time.
Few people are willing to take a day off after a seminar, conference, or other live event to process thoughts and insights. There’s an opportunity cost involved, but if you’re willing to do this it will pay you dividends beyond money.