Get up on stage? No problem. Spotlight? Love it. Talk to people? Yes, please. Five minutes? Now I’m panicking. Here’s what I’ve learned about crafting a “tight five.”
Science shows that the moments when it looks and feels like we’re not doing much are the moments when the brain is working more to innovate and be creative. The challenge is in letting it do the work.
Becoming aware of which of your hours are more valuable can — and should — impact your decisions about how to spend your time and how to price your services.
When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. How do you navigate the line between pushing yourself and getting the rest you need? How can you find your focus even when you’re feeling fatigued?
When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. Here are my top 3 tips to find your focus and fire when you feel fatigued, without using caffeine.
To build confidence in doing anthing, you must do the thing. Beyond that, it’s the way you practice that builds confidence. Why sub-optimal conditions and failure are better vehicles to build confidence than perfect circumstances and success.