There is a palpable fear in the air. People are reeling. They are paralyzed with anxiety. You hear the call to move forward, to move on. But how? I’m sharing an intimate story to help you.
Technology offers many benefits. But what is it costing us? It’s time for a frank discussion about the true cost of modern living.
You may hear advice to “be present to your experience” but what does that actually mean? How do we find presence in an age of smartphones and social media and ceaseless notifications?
The weather forecast for today was for cloudy and rain, and as I walked to the gym it was drizzling. I allowed myself to indulge in a long Sunday workout and juicy stretch, and planned to use the day to catch up on writing and work. By the time I left the gym it was […]
After 150 consecutive days of meditation, I’ve learned several lessons. First up: meditation is not a habit. Shocking.
I have had this blog post I want to write about Passover. I’ve been mulling it in my head and writing bits and pieces in fits and starts for 3 days. I thought I would get some time this weekend to finish it up and publish it. I didn’t. Each time a possible moment presented […]