To build confidence in doing anthing, you must do the thing. Beyond that, it’s the way you practice that builds confidence. Why sub-optimal conditions and failure are better vehicles to build confidence than perfect circumstances and success.
Why did I even decide to embark on this experiment to publish daily in the first place?
What We Risk When We Blame the “Hooky” Product There’s always a choice. Who is making it?
My latest experiment in daily practices was to publish every day in November. Here we are. And here’s the truth about what you really get from daily publishing.
What I’ve learned from 700 consecutive days of meditation practice 700 days. 785 sessions. 118+ hours. A Lifetime of lessons.
How We Can Change the World Through Rituals Through ritual, we grow into ourselves and master the mindset and skills necessary to lead and create positive change in the world.
I stopped checking Facebook for a year, without deleting the app. This is the biggest lesson I learned in my time off of the social network.