I stopped checking Facebook for a year, without deleting the app. This is the biggest lesson I learned in my time off of the social network.
Burnout is the topic of the moment, and yet also misunderstood. Here’s what everyone gets wrong about burnout.
Without this element, your big idea will fail. And no, it’s not implementation (that’s the obvious thing other people tell you).
Here’s what I know: Life isn’t meant to be lived inside the lines. It’s time to embrace messy.
When it comes to meditation, what’s a myth and what’s the truth? After 500 consecutive days of meditation practice, I’ve started to figure it out. Today I’m sharing the top 3 meditation myths.