Whether the call comes from the Divine or from your boss, from an illumination or an invitation, our defining moments share 5 common elements.
Lasting relief to pain, whether physical, emotional or psychological, does not come from drugs or the healthcare system. There is only one cure for the pains that ail us.
Stop saying “I’m sorry” when you have nothing to apologize for. And when you do have something to be sorry for, apologize like you mean it.
Here’s why we need to stop talking about work/life balance.
On Monday, I decided to take a sacred pause for the Spring Equinox. I spoke about this concept on my weekly Periscope show this past weekend: the importance of taking a pause to reassess, reflect and renew. I’ve been feeling really behind in my year so far, struggling to clear space for myself to get […]
Last week: I was jamming to Pitbull (a surprise guest) on day 1 of Tony Robbins’ Unleash the Power Within event and preparing for my 8th firewalk. I was attending UPW as a member of the volunteer event staff — part of the Crew program for UPW graduates. It was my 7th time serving on crew. Over […]