Stop saying “I’m sorry” when you have nothing to apologize for. And when you do have something to be sorry for, apologize like you mean it.
Here’s why we need to stop talking about work/life balance.
On Monday, I decided to take a sacred pause for the Spring Equinox. I spoke about this concept on my weekly Periscope show this past weekend: the importance of taking a pause to reassess, reflect and renew. I’ve been feeling really behind in my year so far, struggling to clear space for myself to get […]
Last week: I was jamming to Pitbull (a surprise guest) on day 1 of Tony Robbins’ Unleash the Power Within event and preparing for my 8th firewalk. I was attending UPW as a member of the volunteer event staff — part of the Crew program for UPW graduates. It was my 7th time serving on crew. Over […]
When my friend and mentor Margaret Nichols announced that she would be leading a 2-day immersion workshop called Divine Femme, I was in. I didn’t ask for a table of contents of what she planned to teach. I didn’t ask what we would do. I didn’t ask what time it would start or end. I […]
Many of us spend our lives trying to bridge the gap between who we are and who we want to be. Or, more accurately, who we think we want to be. We never stop to question whether what we are striving for is what we actually want, or if it is just who we think […]