If you want to improve in any skill, you must conduct regular self-assessments and reviews. But if self-assessments can lead to a spiral of self-judgment. Here’s a 5-step plan to avoid the trap.
Giving yourself permission to suck is the best thing you can do to build strength where you need it most. There is no greater freedom than the freedom to fail.
If you’re struggling through something, it’s easy to get wrapped up in your own pain. Don’t make that mistake. Three ways sharing your struggle helps you build strength.
Being a mom is a business. It’s time we recognize moms for what they do. And it’s time for moms to honor themselves for it.
You likely know that rushing through life doesn’t get you to your desired outcome any faster. It tends to make everything more difficult. And yet you always find yourself rushing. Here’s why we do it and how to stop it.
The Advice to Leave Your Comfort Zone is Wrong Comfort zones get a bad rap. If you’re dedicated to a path of growth, you are constantly being admonished to leave your comfort zone. That dot just beyond the perimeter of your safe circle is where the magic happens. It’s where the breakthroughs are. It’s the […]
It’s a maxim of the personal development world that if we want to grow we must push out of our comfort zone. Science proves this wrong.