Yoga often gets promoted as a physical practice, but the poses are merely a set-up for the practice of yoga.
Your highest potential is not something you pursue, but something that comes through you.
The biggest obstacles to your happiness are within you, and you can free yourself from them at any time.
Nobody has it all figured out. We are all just playing a cosmic game.
Deepening in your yoga practice has nothing to do with sweating more or pushing harder. It may be the opposite of what you think.
On the cusp of any major investment, you’re likely to ask “is it worth it?” This question reveals more about you more than it reveals about what you’re evaluating.
Your resistance to new experiences and ideas can be a valuable tool to unlock the holy grail of personal knowledge.