It’s a maxim of the personal development world that if we want to grow we must push out of our comfort zone. Science proves this wrong.
Self-judgment is inevitable, and it may be unavoidable. But it doesn’t have to be fatal. The next time you notice you’re in self-judgment mode, try one of these 7 ways to respond to self-judgment instead of reacting to it.
Strength and power are not the same, but can turn strength into power through alignment. This is the blessing contained in the Hebrew phrase yasher koach.
On the surface, the March For Our Lives is about gun control. But beneath the politics lies a deeper issue that portends the possibility for a more radical revolution to our cultural standards. The radical revolution is self-worth.
The story of the moon is the story of human life. It is at the moments when we are most in our darkness that we are closest to our source of light.
You know the value of getting an outside perspective. But there’s a downside too. And if you don’t manage the risk, it can cost you time, money, momentum and confidence.
One of the most common questions people ask me is: How long does it take to create a new habit? Here’s why this question is not relevant, and what you should focus on instead.