Yesterday was the Summer Solstice, the longest day of the year and the beginning of summer.If you’re looking to start a new practice or condition a new habit, this is the time.
I have struggled the past few weeks with doing the things I know I need to do. I set an intention to get back on track today, after taking two weeks for “vacation,” that were not really a vacation. I started my morning with a strong workout. Gratitude. Incantations. Following all the steps to set […]