How much energy and time do you waste when you feel emotionally reactive to email and social media messages? What if you can get that time and energy back? Here’s how.
You fired off a response. Now you regret it. We’ve all been there. How do you avoid it next time?
You might think celebrating the summer solstice is just for spiritual junkies who relish esoteric rituals. But there’s a practicality to the mid-year pause that will help you boost your productivity.
Between the stimulus and response there is a space. To honor that space you need to see the stimulus.
The key to sustainable productivity is in the willingness to stop, before you get stopped.
I created space and fear walked in. And then we battled. All year. I walked through fire, and I’m emerging. This is a story of how, and what I’ve learned.
It’s easy to say “don’t act from fear,” but how do you know when you’re in fear? And how do you know which path to take? We always know, even when we think we don’t know.