Conflicting advice can lead to overwhelm, overthinking, and paralysis. In the end, there’s only one expert to listen to: yourself.
When you feel like you’re riding the never ending ferris wheel of looping thoughts and overthinking, try this.
Have you ever found yourself spiraling around a major decision? Or even a not-so-major decision? Here’s a simple hack to get out of the loop.
The challenge that many people face in response to overwhelm is that they engage in an endless frenzy of “taking action” without actually moving forward. They are skipping the first step.
We live in the illusion that acquiring more will give us optionality, and therefore freedom. But more stuff rarely gives us the types of options that truly desire.
My morning routine helps me stay focused and fight off overwhelm and anxiety.
3 ways that asking “what business am I really in?” can help you keep your productivity on track and make progress on what matters most.