“Good” busy, if it exists at all, is a temporary state that, in the long term, is revealed as not being good at all.
The story that we are falling behind — in our day, in life — is a common lie we tell ourselves. Here are 5 ways to attack the lie.
So much of our suffering comes from the illusion that we can control our outcomes by controlling our actions.
We’re constantly seeking the “best practices” in any area. But the idea that such a thing even exists is an illusion.
Here’s why we need to stop talking about work/life balance.
When it comes to meditation, what’s a myth and what’s the truth? After 500 consecutive days of meditation practice, I’ve started to figure it out. Today I’m sharing the top 3 meditation myths.