When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. Here are my top 3 tips to find your focus and fire when you feel fatigued, without using caffeine.
You likely know that rushing through life doesn’t get you to your desired outcome any faster. It tends to make everything more difficult. And yet you always find yourself rushing. Here’s why we do it and how to stop it.
You have something you want to do but you can’t seem to do it consistently. How do you achieve consistency? Once you have consistency, how do you keep from falling into a rut?
There is no force in the human experience that does more for self-esteem, self-confidence, emotional and spiritual energy than feeling you have made PROGRESS.
Flying trapeze and trampoline repeatedly teach me one lesson that has helped me boost my productivity: the power of presence.
You are the average of the five people you spend the most time with. Who you surround yourself with is who you become. Peer pressure can drag you down or strengthen you. Are you growing or quitting?