Patience is one of those things that you know you need to practice more, but somehow you don’t. 3 reasons why it’s so hard.
How Front Tucks and Stand-up Comedy Relate to Everything
This week I did my second stand up comedy performance. I noticed a pattern emerging that is the same as a pattern I’ve experienced in trapeze and trampoline. And no, it’s not about pushing through fear.
Subtle Over Sweaty
The most important work often looks and feels like we aren’t doing much. It is subtle, not sweaty.
How to Focus When You Feel Fatigued – Part 1
When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. Here are my top 3 tips to find your focus and fire when you feel fatigued, without using caffeine.
5 Reasons Why We Rush, And Why It Backfires on Us
You likely know that rushing through life doesn’t get you to your desired outcome any faster. It tends to make everything more difficult. And yet you always find yourself rushing. Here’s why we do it and how to stop it.
The Consistency Challenge
You have something you want to do but you can’t seem to do it consistently. How do you achieve consistency? Once you have consistency, how do you keep from falling into a rut?
The Antidote to Doubt and Fear
There is no force in the human experience that does more for self-esteem, self-confidence, emotional and spiritual energy than feeling you have made PROGRESS.
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