To build confidence in doing anthing, you must do the thing. Beyond that, it’s the way you practice that builds confidence. Why sub-optimal conditions and failure are better vehicles to build confidence than perfect circumstances and success.
Three years ago today, I decided to kill myself. It was the best choice I ever made. It may have saved my life.
The demons of doubt and fear can be formidable oppressors, trapping us in a victim mindset and enslaving us to a life lived below our potential. The good news is that we hold the key to free ourselves.
What do you do when your motivation wanes, when you feel like everything is a huge effort with no payoff, when the muse doesn’t show up, when you feel like you’re losing momentum, and when you start to wonder why am I even doing any of this?
What causes us to feel stuck, and how can we release ourselves from the stuck feeling?
The difference between falling and flying is what you’re telling yourself in the air. That’s why it’s called the air war.