Expectations create resistance. Resistance creates suffering. This blocks us from true happiness and peak productivity. Here’s how it works.
The Breakfast Club — yes, the movie — teaches the common mistake we make with fear.
How You Turn Your Triumphs into Failures — and How to Stop To feel fulfilled, you must break the habit that transforms “more than enough” into “not enough.”
A few years ago, I struggled to get 5 minutes to myself. Now, I have consistent daily fitness, meditation, and writing practices, thanks to these practices. Any one of them will boost your productivity.
Life would be so much easier if you didn’t miss out on the opportunities that were right in front of you. Why do you keep missing them?
Why are we so quick to claim ownership of our feelings, challenges, and problems, and so hesitant to own our worth? We have it backward.