The commonplace assumption that concentration is difficult in an age of digital distraction is a cop-out. It’s time to take ownership of our distractions. Digital is not to blame.
Whether you perceive it or not, the energy in your environment affects how you think and feel, your creativity, and your productivity. Here’s how it works.
Your resistance to new experiences and ideas can be a valuable tool to unlock the holy grail of personal knowledge.
Nobody takes the public bus in California. I did. It’s inefficient and takes longer than driving. Three times longer. And it was the most productive thing I’ve done in weeks.
In the process of creative endeavors and paths of learning and growth we inevitably hit setbacks and detours where it feels like everything is falling apart. These 5 words will get you through by keeping you out of the negative spiral of fatalistic thinking.
An mindset shift to help you find instant freedom.
Negative thoughts can be destructive and disruptive, but faking positivity feels just as bad. Here’s a 5-step process to extract yourself from negative thoughts without faking positivity.