Negative thoughts can be destructive and disruptive, but faking positivity feels just as bad. Here’s a 5-step process to extract yourself from negative thoughts without faking positivity.
The miracles of life are always visible, even through the clouds.
Thanks to technology, we can satisfy every fleeting curiosity in an instant. This isn’t always a good thing.
The awareness that every moment is fleeting and will not repeats itself is an invitation for us to be fully present and pay attention.
While you’re caught in your pursuit of happiness, you might be missing out on a feeling so much more profound that English doesn’t even have a word for it. Welcome to Yūgen.
What would it feel like to live according to the rhythms of your unique nature, without regard to what the culture says you should say or do?
We tend to think that what will make us happy is on the other side of if only.. What if we’re wrong?