The awareness that every moment is fleeting and will not repeats itself is an invitation for us to be fully present and pay attention.
While you’re caught in your pursuit of happiness, you might be missing out on a feeling so much more profound that English doesn’t even have a word for it. Welcome to Yūgen.
What would it feel like to live according to the rhythms of your unique nature, without regard to what the culture says you should say or do?
We tend to think that what will make us happy is on the other side of if only.. What if we’re wrong?
In a culture of go-go-go we never fully arrive. The invitation at the Winter Solstice is to arrive, stay, and listen.
Studies show that self-compassion is vital for resilience and productivity. But sometimes it feels like just another excuse. Where’s the line between self-compassion and rationalization?
If you treat the last one like the first one, you’ll earn loyalty for life. Of course, it can be easier said than done. Here’s how to succeed at mastering this skill.