What We Risk When We Blame the “Hooky” Product There’s always a choice. Who is making it?
Forget the people who tell you to protect your time. If you want to ramp up your productivity, you must learn to fiercely protect your space.
What I’ve learned from 700 consecutive days of meditation practice 700 days. 785 sessions. 118+ hours. A Lifetime of lessons.
I used to believe that self-kindness was weak and berating myself was the key to improvement. I was wrong. Self-kindness is not selfish. It’s also a key to productivity. Who knew?
I traveled for 8 hours to be somewhere for 3 hours. It was my most productive day in weeks.
When it comes to meditation, what’s a myth and what’s the truth? After 500 consecutive days of meditation practice, I’ve started to figure it out. Today I’m sharing the top 3 meditation myths.