What makes an action a ritual, as compared to a habit or just a thing you do?
The pursuit of “better habits” is so embedded in our cultural conditioning that we rarely pause to consider the downsides of habits.
Questions can serve many ends. They offer a path to greater creativity, a life of meaning and fulfillment. Here are 8 ends served by effective questions.
Measurable goals have their place, but what matters most cannot be measured. Introducing the My 3 Words process to help you stay the course for what matters most in your life.
What causes us to feel stuck, and how can we release ourselves from the stuck feeling?
To have the kind of year that is meaningful and that leads to growth, something has to happen that you can’t plan.