Self-judgment is inevitable, and it may be unavoidable. But it doesn’t have to be fatal. The next time you notice you’re in self-judgment mode, try one of these 7 ways to respond to self-judgment instead of reacting to it.
Remembering this one fact about the heart reframed my entire approach to service and self-care.
Originally dismissed as a silly Christmas movie with a preposterous plot, Home Alone defied the odds to box office records. Here is why Home Alone is a Christmas classic.
What’s the secret to a truly productive morning routine? It might not be what you think.
Today is my birthday. And I’m “celebrating” in the same way I did last year: by staying offline. Here’s why.
The belief that time is limited seems to be universally accepted. Why is this? Time is eternal. Only our life on this earth is limited, and we don’t know when it will end. Time is both infinite and non-existent. What it is not, is in our control. We don’t know how much time we have […]
Happy New Year! So here we are. It’s January 1. The start of a new year. For the past few years, I have set the framework for my year by doing the “three words” exercise that I picked up from Chris Brogan, in which I select three words that will guide my year. My three […]