Holding space for the difficult emotions is the only way we will heal from this pandemic, individually and collectively.
The coronavirus has upended normal routines and a way of life we’ve known, and there’s no timeline on when it will end. How to create certainty in these uncertain times.
One of the biggest factors that I’ve seen keeping clients stuck energetically is that they have not grieved their losses. Ungrieved loss is the ultimate productivity killer.
5 tips to live with less attachment to the things and people we love, and be more accepting of the inevitability of change, loss or death.
If you’re struggling to let go of something that’s not serving you, it’s because you haven’t acknowledged the loss.
If you’re trying to protect what you have, you’ve already lost. The only way to guarantee a win is to play as if you have nothing to lose.
Loss. Chaos. Miracles. Lucky breaks. Only the perspective of time tells us which we are experiencing. Until then, we practice the Art of Letting Go.