We tend to think of freedom as a destination: the end goal of our pursuit. But it’s the opposite. We become free not through what we do, but through letting go.
Loss. Chaos. Miracles. Lucky breaks. Only the perspective of time tells us which we are experiencing. Until then, we practice the Art of Letting Go.
Fall is here, and with it, a powerful lesson about how to reap the abundance of the harvest season.
Each time I get myself to Justin‘s Sun Celebrations class at Laughing Lotus I am rewarded with rich inspiration and lessons that deepen my practice both in yoga and in my life off the mat. Before we started the opening chants this morning, Justin instructed us to take two yoga blocks and hold one in each hand, […]