What I learned from rediscovering a long-forgotten bottle of essential oil.
How to dissipate fear and live in the moment. Plus, the secret force that sabotages relationships and the simple way to eliminate it and bring more of yourself to those you love.
When it comes to meditation, what’s a myth and what’s the truth? After 500 consecutive days of meditation practice, I’ve started to figure it out. Today I’m sharing the top 3 meditation myths.
Grandparents are a rich source of life lessons. And we’re never too old to learn something new.
Where do you fall on the spectrum of goal-setters to manifesters? SMART goals? Manifesting? Somewhere in between? Or, none of the above? I have a new frame to help you navigate the tough road.
What does it mean to be free? How do we gain our freedom? It might just be in seeing what’s in front of us.