What I learned from rediscovering a long-forgotten bottle of essential oil.
When it comes to meditation, what’s a myth and what’s the truth? After 500 consecutive days of meditation practice, I’ve started to figure it out. Today I’m sharing the top 3 meditation myths.
Are you meeting your goals with your online course? I’m not asking whether you’re making money. I’m asking about the primary goal.
Grandparents are a rich source of life lessons. And we’re never too old to learn something new.
What does it mean to be free? How do we gain our freedom? It might just be in seeing what’s in front of us.
We tend to think of rituals in the context of religious observance, but they have a role in all areas of our life. What is the power and purpose of rituals outside of religion, and how does this enhance meaning and fulfillment?