We often diminish our experience by judging or invalidating our emotions. You don’t need a reason to feel what you feel.
Stanford: Before I tell you, you have to promise not to judge. Carrie: Do I judge? Stanford: We all judge. That’s our hobby. Some people do arts and crafts; we judge. — Sex and the City If someone called you judgmental, you might reasonably infer they didn’t mean it as a compliment. But why? Definitions […]
A common practice often encouraged in the name of better productivity could be blocking you from getting into the desired flow state. I explain why this practice creates a problem.
Judgment and criticism is a form of self-protection that separates us from others. Create stronger relationships by using these three mindset shifts to eliminate judgment and criticism.
Imposter phenomenon kills productivity, creates damaging mindsets, and can reduce your income. Here’s how to stop it.
Self-judgment is inevitable, and it may be unavoidable. But it doesn’t have to be fatal. The next time you notice you’re in self-judgment mode, try one of these 7 ways to respond to self-judgment instead of reacting to it.
As the subway pulls in to Grand Central, I adjust my shoulder bags and get ready to sprint. I am trying to make the 11:37 am train to Larchmont to help my brother-in-law with my twin nieces for the day, while my sister is away on business. The onTime Metro North app, which I use to check […]