You’ve been doing it since you were born. It happens without your involvement. And you have enough to think about. But here’s why you should think about breathing.
If you’re facing a situation in which you don’t like the options available to you, you’re not stuck. One small shift in awareness is all you need to expand your options.
How who we are shapes what we do.
Turns out that checking off the boxes on your to-do list isn’t as productive as you thought.
What makes an action a ritual, as compared to a habit or just a thing you do?
Moving to a new year is like moving into a new home. You can throw everything into a box and sort it later, or you can pack it up and move with ease and grace. The choice is yours.
How We Can Change the World Through Rituals Through ritual, we grow into ourselves and master the mindset and skills necessary to lead and create positive change in the world.