What does it take to create a habit for life? It’s not resolutions. You need this instead.
Sometimes I wonder why I write so much. And why I feel a compelling need to publish my writing. What’s pulling me to this?
Why did I even decide to embark on this experiment to publish daily in the first place?
There are moments in every endeavor when we feel it isn’t working. How do we know when it’s really time to quit and when to keep going?
Every time I speak about my daily practices — what most people call habits — people ask me “How do you do it?” Here’s the truth about how.
What I’ve learned from 700 consecutive days of meditation practice 700 days. 785 sessions. 118+ hours. A Lifetime of lessons.