Here are some things I’ve learned in 8 months of daily blogging.
Yesterday was the Summer Solstice, the longest day of the year and the beginning of summer.If you’re looking to start a new practice or condition a new habit, this is the time.
Vice became virtue. Attachment and gripping served me. The ego took control. In the end, staying with the pain pulled me through it. This is how rituals saved my life.
This week I did my second stand up comedy performance. I noticed a pattern emerging that is the same as a pattern I’ve experienced in trapeze and trampoline. And no, it’s not about pushing through fear.
The value of accountability buddies is taken as accepted wisdom. But it’s not always so clear cut. In the end, there’s only one accountability buddy that matters.
Life happens. Obligations arise. Sometimes you have to adapt. But how do you adapt without losing momentum in your daily routine and rituals?