Why did I even decide to embark on this experiment to publish daily in the first place?
There are moments in every endeavor when we feel it isn’t working. How do we know when it’s really time to quit and when to keep going?
Every time I speak about my daily practices — what most people call habits — people ask me “How do you do it?” Here’s the truth about how.
What I’ve learned from 700 consecutive days of meditation practice 700 days. 785 sessions. 118+ hours. A Lifetime of lessons.
Progress in anything requires us to learn and master new skills. But developing new skills isn’t enough; we must also master the skill of linking skills.
A few years ago, I struggled to get 5 minutes to myself. Now, I have consistent daily fitness, meditation, and writing practices, thanks to these practices. Any one of them will boost your productivity.