Stepping out of our routines gives us an opportunity to look at them clearly and assess whether they are truly serving us.
If you want to find consistency in your daily routine this year, you can’t rely on intentions. Discipline and willpower won’t cut it. Here’s what you need.
We tend to think that what will make us happy is on the other side of if only.. What if we’re wrong?
Making a change in your life often feels uncomfortable. Learn how to quickly eliminate that discomfort.
To do your best work you need an update to your operating system. Not the one controlling your computer, but the one that runs your mind and body.
Time is not something you find at the lost and found. It isn’t lost, and you won’t find it. What you can find is a way, or an excuse. The choice is yours.
Living a life of meaning means paving a path with presence, rather than riding the conveyor belt of automaticity.