Any decision in which we face only two options can trap us in an endless cycle of looping known as the duality reality. Here’s how to break free of the duality reality decision trap.
Why You Should Shake Up Your Routine
Stepping out of our routines gives us an opportunity to look at them clearly and assess whether they are truly serving us.
How to Create Consistency in Your Daily Routine
If you want to find consistency in your daily routine this year, you can’t rely on intentions. Discipline and willpower won’t cut it. Here’s what you need.
The Other Side of “If Only…”
We tend to think that what will make us happy is on the other side of if only.. What if we’re wrong?
How to Eliminate the Discomfort of Change
Making a change in your life often feels uncomfortable. Learn how to quickly eliminate that discomfort.
You Need to Update Your Operating System
To do your best work you need an update to your operating system. Not the one controlling your computer, but the one that runs your mind and body.
The Illusion of Finding Time
Time is not something you find at the lost and found. It isn’t lost, and you won’t find it. What you can find is a way, or an excuse. The choice is yours.
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