I was hacked. Yes. Hacked. I don’t even know where to begin on this one….
After 150 consecutive days of meditation, I’ve learned several lessons. First up: meditation is not a habit. Shocking.
Everyone says to know your “why.” When it comes to your fears, the “why” is irrelevant. I’ll explain.
I’m sitting on a train, tensing in fear. So I’m digging it up and laying it out. Warning: this is raw and vulnerable.
I’m adding a new twist to my planning for 2016: a one-word theme. Keep reading for the concept, my theme, and why 3 + 1 does not equal 4.