This year, the fall equinox and the Jewish New Year are perfectly aligned. To honor this season new beginnings, here are 5 lessons on how to navigate change and uncertainty.
The deluge of goal-setting workshops is almost upon us. And almost all of them will skip the crucial first step in the process.
We may be walking blindly through life, never stopping to question whether we are headed to a destination we desire.
Are you meeting your goals with your online course? I’m not asking whether you’re making money. I’m asking about the primary goal.
The weather forecast for today was for cloudy and rain, and as I walked to the gym it was drizzling. I allowed myself to indulge in a long Sunday workout and juicy stretch, and planned to use the day to catch up on writing and work. By the time I left the gym it was […]
Here we are, not even a week into January, and it’s starting. This is the week of the year when the chatter kicks into high gear: the barrage of emails and articles asking us whether we are sticking to our resolutions. A few years ago, I learned something crucial, and since then I’ve kept every resolution […]
Earlier this week, I decided to try to incorporate the process of free writing known as “Morning Pages” into my routine. Morning Pages is an exercise offered by Julia Cameron in her book The Artist’s Way. The exercise, as far as I understand it (I haven’t actually read Cameron’s book), is to write three pages of […]