Before you tune in, pause to consider: What do you really need to know? How will you use this information?
No conversation about productivity is complete without discussion of poop and periods.
Yes. I’m really going there.
The commonplace assumption that concentration is difficult in an age of digital distraction is a cop-out. It’s time to take ownership of our distractions. Digital is not to blame.
If you’re facing a situation in which you don’t like the options available to you, you’re not stuck. One small shift in awareness is all you need to expand your options.
Thanks to technology, we can satisfy every fleeting curiosity in an instant. This isn’t always a good thing.
We often confuse or conflate the concepts of “focus” and “presence.” They feel similar. They are not the same.
My morning routine helps me stay focused and fight off overwhelm and anxiety.