Life is not meant to be observed from under the shelter of the umbrella or awning, while we wait for the storm to pass. It is meant to be lived and embraced with full commitment to getting wet.
Everything is connected. In theory, everything should work together. Here are 5 tips to get out of your head and into your body when your body and mind stop being on speaking terms.
Life is all about timing. We cannot control time; instead, we must learn how to work with the natural timing of things.
Science shows that the moments when it looks and feels like we’re not doing much are the moments when the brain is working more to innovate and be creative. The challenge is in letting it do the work.
The most important work often looks and feels like we aren’t doing much. It is subtle, not sweaty.
When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. Here are my top 3 tips to find your focus and fire when you feel fatigued, without using caffeine.