On flying trapeze and trampoline, taking a skill out-of-lines is the moment when the trust shifts from trust of others to self-trust. How do you know when you’re ready to remove the safety lines?
It was raining hard when I woke up at 6 am on Saturday. It was the kind of rain where you think it’s going to rain forever. Rain Interferes with my Plans Saturday morning is when I have trampoline practice. We recently moved back outside for the summer, and outdoor trampoline practice doesn’t happen […]
Fear is part of life. But when we allow fear to dictate our options, we lose our quality of life. So we must learn to work through fear.
They say that it’s what you do every day that matters, so on the tough days I like to remind myself of what I do every day. And these days are as tough as any I’ve ever faced.
What’s the secret to a truly productive morning routine? It might not be what you think.
After 150 consecutive days of meditation, I’ve learned several lessons. First up: meditation is not a habit. Shocking.