Self-judgment is inevitable, and it may be unavoidable. But it doesn’t have to be fatal. The next time you notice you’re in self-judgment mode, try one of these 7 ways to respond to self-judgment instead of reacting to it.
This is for the overachievers who constantly find yourself in the self-judgment of I’m not good enough. I haven’t done enough. What is behind your self-judgment, what it does to you, and how to stop it.
Fear is not always driven by the mind. Sometimes the body reacts on its own and creates the stories. This is how to get out.
The fear of change is discussed often. But change comes when we set new standards. And that comes with its own fears.
As we welcome the new moon and new lunar year, and celebrate the partial new moon solar eclipse, it is time to publicly claim my theme for this year.
Success builds on success. But to build on success you must recognize, claim, and celebrate your current success. Here’s where the breakdown appears.
Conflict and chaos invite us to examine and destroy the structures keeping us confined to old ways of thinking, being, and doing. We emerge victorious not through fighting, but through surrender.