3 Places Where We Must Cultivate Trust in Our Defining Moments Our defining moments often present us with issues that provoke fear, which paralyzes action. To move through, we must cultivate trust in 3 different places.
Since my grandpa died, I’ve been expanding beyond morning rituals to a new category: mourning rituals. Two practices speak to the transformational power of rituals.
Where do you fall on the spectrum of goal-setters to manifesters? SMART goals? Manifesting? Somewhere in between? Or, none of the above? I have a new frame to help you navigate the tough road.
We tend to think of rituals in the context of religious observance, but they have a role in all areas of our life. What is the power and purpose of rituals outside of religion, and how does this enhance meaning and fulfillment?
Grief is a weight that can shatter or strengthen our faith. We get to choose the meaning we give it.
Today is 9 days since I was in the emergency room, and I really expected that by now I would have been back to myself. I am really trying to stay off of my screens and stick to The Rest Plan. This is NOT easy. The brain is a funny organ. One moment I may […]