Have you ever felt like you have momentum moving in the wrong direction? Perhaps life is conspiring against you? Here are 5 actionable tips for breaking out of a slump.
What would be possible in life if we stopped caring what others think? If we stopped conforming to expectations? If we all had the courage to live our truth and be who we are?
Somehow I got caught up in the fear of what I might lose if I played big, if I allowed myself to be seen for who I am. In the process, I lost the most important thing: myself.
There are moments when every step feels like a further descent into shame and despair. Where the hopelessness strangles you and the doubts suffocate you. This is the part nobody talks about. Until now.
What causes us to feel stuck, and how can we release ourselves from the stuck feeling?
Setting clear goals and measuring your progress will lead you somewhere. The question is whether it will take you to where you want to go. Without this crucial element, your SMART goals are dumb.
The same wiring that keeps us safe can also keep us small. Learn how to rewire your brain to boost your confidence.