Self-talk is one of the hardest habits to break. This metaphor helps explain why and offers a clue for how to change our self-talk.
Whether you perceive it or not, the energy in your environment affects how you think and feel, your creativity, and your productivity. Here’s how it works.
Nature can teach us a lot about productivity. It starts with this one task.
Have you ever noticed that you tend to sit in the same seat in a classroom, or prefer the same spot in yoga class? It’s a function of environmental psychology. Here’s the science behind the habit.
What happens when the very thing we are praying for is also the very thing that threatens to destroy us?
Let’s start here: one of the core tenets of my mission is to help you create space for your best work. That means a lot of different things, and as you continue to follow me we will discuss more about the other aspects to that. Today, I want to discuss physical working environments. As […]