This week, I’ll be fully immersed in a 50-hour intensive training on Energy and the Subtle Body that is being taught by my yoga teacher, Justin Ritchie, at Laughing Lotus. That’s pretty much all I know about it.
I’m adding a new twist to my planning for 2016: a one-word theme. Keep reading for the concept, my theme, and why 3 + 1 does not equal 4.
Well here we are. 2016. Merry New Year! It’s time to reveal my three words for 2016. And I am super excited about my words this year.
After feeling lightheaded yesterday and experiencing recurring headaches, I realized that I need to allow myself the appropriate time to heal. Even as the bruises and cuts heal on the outside, I don’t know what’s happening in my brain. The inside needs time to heal and recover. And as my cough lingers into its third […]