What happens when the little voice tells you not to write about a certain topic? Do you listen and change course, or do you push back?
Whether you perceive it or not, the energy in your environment affects how you think and feel, your creativity, and your productivity. Here’s how it works.
Mantra meditation or chanting is a simple tool for healing and calming the nervous system that has been used for centuries. No fancy equipment required.
Turns out that En Vogue was right. Free your mind, and the rest will follow.
My guide for how I survive serving on the event crew at an energy-intense 50-hour immersion event.
Search around for decision models and you’ll find many mental models to help you make better decisions. This is the last one you’ll ever need.
The time around the spring equinox is a perfect time for a quarterly review of your business, life, and routines. Here are 5 rituals to help you reboot for the new season.