Understanding energy is crucial to creating space for your best work and working more effectively. Three things you must know about energy.
If the topic of energy feels a little “woo” to you, here’s an explanation to make it more accessible and practical.
Although we use machine metaphors to describe human beings, there’s no magic button you can press to reboot your system.
3 simple rituals to get your energy flowing again, including one you can do even if you’re feeling really lazy.
You are made of energy, and when it gets stuck it has real consequences for your productivity and health.
Fake it til you make it doesn’t work. Resistance is the lowest vibration of all.
Three things you can do to shift your energy when the news is terrible.