We cannot attain freedom through pursuit or acquisition. Freedom is attained only through letting go. The first step to is to take an honest look and acknowledge what’s in the way.
There is a glaring omission in the freedoms we embrace. It is a freedom that is so basic, so essential to a meaningful life, that it never had to be explicitly granted. No laws prohibit it.
Negative energy from the past can keep us stuck. To move forward, we must clear the path from our past through acknowledging, feeling, and forgiving.
Here is the difference between understanding, knowledge, and wisdom, and what it really means to do “knowledge work.”
Patience is one of those things that you know you need to practice more, but somehow you don’t. 3 reasons why it’s so hard.
In the mix of news reports and commentary following a suicide, people inevitably ask, “Why didn’t [the person] reach out to ask for help?” Here’s why, and what we can do about it.