There are moments in every endeavor when we feel it isn’t working. How do we know when it’s really time to quit and when to keep going?
My latest experiment in daily practices was to publish every day in November. Here we are. And here’s the truth about what you really get from daily publishing.
To be grateful when life is beating you down and you really don’t feel like it feels incongruent. How can you get aligned and feel grateful from your heart?
Knowing how the mind tries to works against you and how to counter it are crucial if you want to build a sustainable daily practice.